About PushPull: Improve Your Reps
Whether you're working toward your first pull-up or pushing past a plateau, PushPull gives you a clear, personalized path to more reps.
Tell PushPull where you're starting. The app takes your current rep count across exercises like push-ups, pull-ups, dips, and squats, then builds a structured 6-week training plan designed to progressively improve your performance, one session at a time.
How it works:
- Enter your baseline reps for any supported exercise
- Get a custom 6-week plan built around your starting point
- Follow daily sessions that gradually increase in volume
- Track your progress as your numbers climb week over week
No complicated programming. No overwhelming features. Just a focused, effective plan that moves you forward.
Exercises include:
Push-ups, Pull-ups, Dips, Squats, and more
PushPull is built for anyone who wants to get stronger at the basics whether you are a beginner building a foundation, or everyday athlete looking to hit new personal bests.
---
Privacy Policy: https://www.ivantrj.com/app-privacy-policy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
